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What are Chakras?

Chakras are energy centers in your body that correspond to organs, nerves and other areas of our body that affect our mental, physical and emotional well being. 

When your chakras, or energy centers, are off balance or blocked you may experience negative emotional or physical symptoms related to a particular chakra

7 MAIN CHAKRAS:

1 Root chakra - Located at the base of the spine and is responsible for your sense of safety, security and stability.

2 Sacral Chakra - Located above the navel and is responsible for sexual and creative energy.  It is linked to how you relate to and connect with others.

3 Solar plexus chakra - Located a few inches below the sternum and corresponds to your self-esteem and self confidence.  It helps you feel in control of your life.

4. Heart chakra - Located in the center of the chest and is all about our ability to love and show compassion.

5. Throat chakra - Located in the center of your throat and relates to how we communicate verbally.

6. Third eye chakra - Located between the eyebrows and is linked to intuition and imagination.

7. Crown chakra - Located at the very top of the head and represents your spiritual connection to self, others and the universe/God.  Also linked to your life purpose.  

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